Programs

No-Sweat Intro

The 30-minute No-Sweat Intro is where you will sit down with a coach to discuss your goals and where you need to start to determine which program best fits you.  We will discuss what you have been doing for nutrition and physical activity in the past.

We will also gain an understanding of your history such as prior sports played or previous and/or nagging injuries.

Lastly, we can answer all your questions about where to start and what is right for you!

CrossFit

Personal Training

Nutrition

START MAKING A DIFFERENCE TODAY

SCHEDULE YOUR 30-MINUTE NO-SWEAT INTRO!

Come in and talk with a coach one-on-one to discuss the next steps towards achieving your goals.

Rising Strong Fitness. Home of Get Mean Crossfit.
608 Pottawatomie, Manhattan KS 66502