Rising Strong Fitness provides provides personal training in order to help you build habits you’ll keep for life. After all, becoming a healthier version of yourself means doing things differently. We know these things are uncomfortable so let us be here with you are you change old habits with new ones.
Personal trainers wear multiple hats–part coach, part cheerleader, part kinesiologist, part “mom” or “dad”, and part fan. We’d like to think we know more about building habits and creating workouts you’ll love than anyone else because of our combined years of experience.
We will continue to push ourselves to find different techniques to hold you accountable and make you successful. Our goal is to continually learn and then educate our clients. When we get comfortable we know it’s time for us to get uncomfortable so we can further push ourselves to the next level. Even our coaches have trainers!
Your path to self-improvement starts with a No-Sweat intro: what are you already doing right? Where do you want to go? How can we use the things that are successful for you now to make you successful in the future with new goals? Teaching individuals to be comfortable with success and forgetting about what everyone else thinks and does is what we want to achieve in each client.
Let the coach help perfect your technique and give you effective scaling options. Rising Strong coaches are the best in Manhattan; all hold a minimum 4-year degree and some hold advanced degrees (Master of Public Health, Masters in Teaching.)
More importantly: they love coaching. They love helping people progress. If they won the big lotto jackpot tonight, they’d all be here tomorrow, doing this for free.
Personal Training is $45/hour. Please email email@example.com to set up an appointment.